Sunday, August 26, 2012

Day 2 of the Bates Method

The first thing I did was read a chapter from the Visions Of Joy book that I printed sometime last 2011. An amazing thing happened. As I was reading the first paragraph, somehow the text that was supposed to be black turned deep blood red. Kind of like what you would see if you palm and study the image formed after sungazing for a while.
That is simply amazing, I think my visual center is starting to be engaged again.

After that, what I did was:

  • Shifting. From a near Snellen Card and a farther one. Result: Not very significant yet, but the far one's letters do start to get more defined/clear.
  • Flashing. with the near snellen card. Look at the letter for a few moments, then close the eyes, imagining the letter, tracing it in my mind and trying to visualize it as black as possible with my eyes closed. Result: If you close and open your eyes quickly(slower than blinking), you will notice tension in your eyes/eyelids, and you can relieve that easily.
  • Palming. I was supposed to do some sungazing, because that was what I was reading about, but my stomach had to hurt. So I just palmed in the bathroom while taking a dump. Yeah
That's it. I'm only doing minimal work for now, just so I get into the habit of doing the things required.

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