Showing posts with label natural vision improvement. Show all posts
Showing posts with label natural vision improvement. Show all posts

Monday, October 29, 2012

Day 65 Oct 29: Bates Method - Moon Shifting

In the morning I palmed like usual while chanting my afformations.

Weird moon phenomenon, you are about to read.
 At night, the moon was especially round and bright, so I took the liberty of doing some shifting.
Since I am astigmatic, what I saw was a multiple blurred moon. The multiple moons made the whole blurred image. I hope you can imagine this.

After a lot of minutes of my mind having wandering thoughts, I started to take deep and slow breaths, while I was slowly drowning thoughts with undivided attention on the task at hand.
The weird part happened while I was shifting on the multiple blurred moons. The night and the surroundings started to darken out, as if I had my eyes closed, except for the moon, which I was shifting at. It looked as if everything was black except for the moon.
Sometime near the end of the shifting session, I got a glimpse of the perfectly clear moon's bright light on a small part of a side of the moon, as if the real moon was covered by the blur. It happened twice, and that was encouraging.

I wrote this before the day is over, and therefore, everything else I do after this I will probably just update this post. But because it's night already, I can guess that I will do small doses of palming, or listening to a hypnosis session before sleeping.

Friday, October 12, 2012

Day 48 of The Bates Method

After waking up, I palmed while chanting my afformations, which took a lot of time, 15 minutes or more.

 Sometime after that, I did these in succession:
1. Reading fine primt while facing the sun.
2. Alternating between sungazing & palming
3. Shifting and switching.

Before sleeping, I listened to 3 hypnosis sessions, averaging 25 minutes each.


Monday, September 24, 2012

Day 30 of The Bates Method Case Study

I haven't logged my progress here on this website, but I have it on my notebook, I will do it little by little, sorry for the inconvenience. Now moving on.

It is day 30. Wow, I didn't know I could make this into a habit. This accountability thing is really working. If you practice the method, it's a must that you log your efforts daily and input it on a blog like this or on your notebook.

So far, this are the benefits I have attained ever since I started this Natural Vision Improvement thing.


  1. Zero dependence on glasses while not doing pc work or any long distance reading. I have adjusted to the non-perfect vision all the time. Back then, I used my eyeglasses even while in the bathroom. 
  2. Playing sports without too much loss of skill. Back then, my play turns to mush if I don't use my glasses. The result of that is two broken and scratched glasses.
  3. My eyes adapt to darkness easily and faster than before. Not sure if this is real or imagined, but I have only noticed this now.
  4. If I look down on a concrete floor or grass, I can almost see it perfectly. Compared to before when the only thing I see is  blurred concrete. Weird though, that I can see the floor almost perfectly, but no perceived improvement when looking in front of me.
  5. Better photographic memory and better memory in general. I am now able to imagine something for more than ten or 15 seconds if I try to. You get this if you practice palming and Snellen Card work.
  6. Almost able to play/watch an 11 minute episode of adventure time in my mind while relaxing earlier. I'm gonna delve deeper into this play an episode thing more. Will do this while palming.
That's my perceived benefits so far on my first month of consistent Bates Method work. This thing is working.